The Resistance Bands Training Course.

A simple way to keep active without expensive equipment. This is for those of you who are traveling or just cant afford a gym membership.

Hey, this is Benjamin and i want to share with you this compilation of exercises i do using Resistance Bands and body weight to keep fit no matter what. Whenever i'm traveling around the world, whenever i'm stuck in a hotel room i always keep in shape and transform my body using these simple exercises. These exercises require only a set of resistance bands, a door anchor or outdoor anchor and your decision to get healthy and fit.


Your Instructor


Beniamin Virban
Beniamin Virban

I want you to have time to enjoy life, I want you to get in the best shape ever by living a life you love.

I want you to learn how to train using an efficient system that will guarantee results, and all that, while you enjoy your favorite foods.

I want you to have a life of power, to be strong and live life fully. I want you to be someone who is not afraid of food or carbs. I want you to be in control of your life, in control of your happiness, your appetite and your fitness and have a purpose for every little thing you do.

I want you to live a powerful life.



Course Curriculum


  Benjamin's Resistance Bands Exercise Library.
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!